Building Better Habits

Nutrition Coaching

Supercharge your results in the gym by overhauling your habits outside of the gym



Your coach will be there to make sure you’re staying on track and progressing towards your goals. We will provide you with regular accountability check ins via our nutrition app.


You will receive a 6 week programme that can work with your lifestyle and schedule, regardless of how busy you are. Weekly communication,  nutrition tips and of course, healthy recipes all overseen by our nutrition coach.


A nutrition coach at your fingertips via our nutrition app. If you stay disciplined and follow the plan, expect see results in as little as six weeks.


This is our most affordable option that you can start at any time! Based on the key concept BUILDING BETTER HEALTHY HABITS, this six week healthy habits reset helps you put a nutrition plan into motion that stacks simple, yet powerful habits into your daily routine.
Using our Body Stat Composition scales, our nutrition coach establishes your baseline and works with you to restore healthy habits to improve your relationship with food.
We focus on teaching you how to make the best food choices for you and your specific goals whether it be fat loss, muscle gain, maintenance or performance.
With our customised nutritional coaching services, macro-nutrient prescription, online accountability and educational programme you can supercharge your efforts and reach your goals twice as fast.
Our 6 Week Healthy Habits Package is perfect for those clients who need some added focus and structure to improve their daily choices in food, sleep, water and exercise.
Prices start from £22.50 per week.

Here’s how to get started

Step 1
Book your free intro
Step 2
Talk with our nutrition Coach and make a plan
Step 3
Follow the plan and see results

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